marți, 5 aprilie 2011

Montignac Recipe-Braised cabbage

Braised cabbage is a vegetable-based prepared very good for various regimes and diets. The preparation is delicious braised cabbage can also be an excellent garnish with any kind of steak. This preparation can be prepared braised cabbage all year round, is easily obtained and prepared.

Ingredients:
1 medium size cabbage (800-900 g), 50 ml oil, 1 / 2 lemon or vinegar, dill, 1 onion, salt and pepper to taste

Preparation:
Clean the cabbage, cut in half and then chopped, sprinkle a teaspoon of salt, mix well and leave 30 minutes, the finely cut onions, cook oil, about 2-3 minutes on low heat, immediately put onion, cabbage well squeezed into fists, mix, adding 3-4 tablespoons of water and a knife tip of pepper, then cover and let simmer 30 minutes, stirring from time to time, so that no catch the boat, until well softened, add the little water if necessary, when done, must be completely low water, are given little in the oven until slightly browned, stirring and there from time to when, as not to burn, when done, add chopped dill and optional pepper.

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